FILMS DVD
PAR CATÉGORIES
DVD
FIRM, THE: AB SCULPT
As seen on TV A fun mix of exercises to strengthen, tone, and stretch the core abdominal and back muscles will help you get the flat abs of your dreams. Master instructor Lisa Kay leads you through proper breathing techniques to ensure you get the most out of this and every other exercise routine. Workout duration: 25 minutes. Equipment needed: the Firm Fanny Lifter and dumbbells Fitness Level: Beginner to Advanced\r\n
En vedette
Studio(s)
Réalisation
Catégorie(s)
Date de sortie
2002-12-03
